The cleaning of the nasal cavities is not to be considered a practice to be carried out only in case of cold symptoms. If practised daily, it plays a fundamental role in prevention, for the enhancement of respiratory well-being.
Nasal washes, if performed daily, are the best way to prevent colds in children and adults.
In this way, it is possible to keep the nasal mucous membranes clean, allowing them to perform their filtering action in the best possible way and thus preventing the attack and adhesion of dust, viruses, bacteria and allergens.
To provide proper hygiene, nasal washes can be performed daily, both in the morning and in the evening, throughout the year. If there is inflammation occurring, repetitions should be increased. The solution should be lukewarm while the head should be slightly tilted to the side.